Perfect Hard Boiled Eggs

A few months ago I discovered how to make the perfect hard boiled eggs: easy to peel and pretty darn foolproof. You can use this same method for soft boiled…

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Stay Healthy & Motivated at Home

Let’s be honest, here… it’s a struggle to stay motivated sometimes. During quarantine it can be that much harder to stick to your health & fitness goals. And that can…

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Full Body Dumbbell Workout

Ready for another full body workout that takes less than 30 minutes? Give this challenging dumbbell workout a shot. It can be done in the gym or in the comfort…

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