Hi, I'm Zoe.

Bookworm, dog lover, smoothie enthusiast, personal trainer & wellness coach. I'm here to help you live a healthier, happier life by sharing healthy living tidbits that are approachable, fun and more importantly: doable!



  • 15 Acts of Self Care That Alleviate Anxiety & Stress

    It’s World Mental Health Day! In an effort to normalize mental health issues, I want to talk to you a little bit about my own struggles with anxiety and share…

  • Full Length Dumbbell Workout

    Join me for a 30 minute full body dumbbell workout, using both moderate & heavy weight dumbbells! This workout is comprised of three strength circuits: upper body, lower body &…

  • Perfect Hard Boiled Eggs

    A few months ago I discovered how to make the perfect hard boiled eggs: easy to peel and pretty darn foolproof. You can use this same method for soft boiled…

  • Superset Strength Workout

    Join my sister & I for this fun & challenging full body strength workout. Using supersets, we will be working similar or the same muscle groups back to back to…

So good to see you!

I’m Zoe. Your #1 fan, personal trainer & wellness coach. My goal is to make healthy living approachable, fun and most importantly: doable.

You CAN live a healthier, happier life, and it doesn’t have to take hours spent at the gym, money you don’t have & countless time figuring out how to count macros. I believe in arming you with knowledge & strategies that actually work, helping you build healthy habits that will last a lifetime!

I know how tough the journey can be, because I’ve walked it myself.

Here you’ll find the lessons, education & strategies I’ve learned - and that have worked over and over again for my clients. I want to teach you the stuff you need to know so eventually you can do it all without my help!



  • After I began working with Zoe, my entire outlook (and body!) has improved dramatically. So far, I’ve lost about 40 pounds and gained tons of strength and endurance. More importantly, I’ve regained my self-confidence and drive to stay healthy, and I feel much more happiness each day. I can’t wait to see what else she’ll help me accomplish!

  • Working with Zoe has and still is giving me a brand new outlook on exercise, health and general well-being. There are so many best parts of her FFC program, the weekly emails, the coaching calls, the awesome workouts that she puts together each week, the great help and advice and her skills on not being pushy… Zoe guides me into thinking of things in a better way. I also feel much stronger!


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Join dozens of motivated individuals who are leveling up their workouts, eating habits & mindset with my unique coaching programs!