Hi, I'm Zoe.

Your personal trainer & online coach. I love to empower others to live their healthiest, happiest lives! I share quick at home workouts, simple & approachable recipes and strategies to make healthy living work for you (not against you)!



  • Burrata Tomato Salad

    Last week I threw together this burrata tomato salad and quickly realized it will become a go-to dish for me going forward. Super simple, easy to make (it takes just…

  • Strawberry Pecan Baked Oatmeal

    I’m so excited for you to try my Strawberry Pecan Baked Oatmeal! It’s a healthy, easy-to-make recipe that you can enjoy right out of the oven or as leftovers throughout…

  • 15 Acts of Self Care That Alleviate Anxiety & Stress

    It’s World Mental Health Day! In an effort to normalize mental health issues, I want to talk to you a little bit about my own struggles with anxiety and share…

  • Perfect Hard Boiled Eggs

    A few months ago I discovered how to make the perfect hard boiled eggs: easy to peel and pretty darn foolproof. You can use this same method for soft boiled…

So good to see you!

I’m Zoe. Your #1 fan, personal trainer & online coach. My goal is to make healthy living approachable, fun and empowering.

You CAN live a healthier, happier life, and it doesn’t have to take hours spent at the gym, money you don’t have & countless time figuring out how to count macros. I believe in arming you with knowledge & strategies that actually work, helping you build healthy habits that will last a lifetime!

I know how tough the journey can be, because I’ve walked it myself.

Here you’ll find the lessons, education & strategies I’ve learned - and that have worked over and over again for my clients. I want to teach you the stuff you need to know so eventually you can do it all without my help!



  • After I began working with Zoe, my entire outlook (and body!) has improved dramatically. So far, I’ve lost about 40 pounds and gained tons of strength and endurance. More importantly, I’ve regained my self-confidence and drive to stay healthy, and I feel much more happiness each day. I can’t wait to see what else she’ll help me accomplish!

  • Working with Zoe has and still is giving me a brand new outlook on exercise, health and general well-being. There are so many best parts of her FFC program, the weekly emails, the coaching calls, the awesome workouts that she puts together each week, the great help and advice and her skills on not being pushy… Zoe guides me into thinking of things in a better way. I also feel much stronger!


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Join dozens of motivated individuals who are leveling up their workouts, eating habits & mindset with my unique coaching programs!