Real. Approachable. Wellness.

Hi, I'm Zoe! Your #1 fan + personal trainer & wellness coach! My goal is to make healthy living approachable, fun and most importantly: doable. I believe in arming you with knowledge & strategies that work with your already busy enough life.

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Hi, friend!

I’m Zoe. Your #1 fan, personal trainer & wellness coach. My goal is to make healthy living approachable, fun and most importantly: doable.

You CAN live a healthier, happier life, and it doesn’t have to take hours spent at the gym, money you don’t have & countless time figuring out how to count macros. I believe in arming you with knowledge & strategies that actually work, helping you build healthy habits that will last a lifetime!

I know how tough the journey can be, because I’ve walked it myself.

Here you’ll find the lessons, education & strategies I’ve learned - and that have worked over and over again for my clients. I want to teach you the stuff you need to know so eventually you can do it all without my help!

MORE ABOUT ME

WHAT MY CLIENTS HAVE TO SAY

  • After I began working with Zoe, my entire outlook (and body!) has improved dramatically. So far, I’ve lost about 40 pounds and gained tons of strength and endurance. More importantly, I’ve regained my self-confidence and drive to stay healthy, and I feel much more happiness each day. I can’t wait to see what else she’ll help me accomplish!

    Lisa
  • Working with Zoe has and still is giving me a brand new outlook on exercise, health and general well-being. There are so many best parts of her FFC program, the weekly emails, the coaching calls, the awesome workouts that she puts together each week, the great help and advice and her skills on not being pushy… Zoe guides me into thinking of things in a better way. I also feel much stronger!

    Rachel

From The Blog

  • Greek Chicken Bowls

    These Greek Chicken Bowls are healthy, delicious and easy to make! Topped with my Greek Yogurt Tzatziki recipe, it’s a light and refreshing power bowl with fresh veggies, chicken and…

  • Full Body Dumbbell Workout

    Ready for another full body workout that takes less than 30 minutes? Give this challenging dumbbell workout a shot. It can be done in the gym or in the comfort…

  • Why Expectations Make You Unhappy

    A few years ago, I realized my expectations were holding me back from living a happier life. I was constantly frustrated with how events unfolded around me. I was upset…

  • Chunky Monkey Smoothie Recipe: 2 Ways

    I have to tell you a secret. I’ve been holding out on you. For about a year now, I’ve been making what I consider my best smoothie… and I haven’t…

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