FOCUSED FITNESS COACHING:

12 weeks of one-on-one coaching that will transform your way of life. Personalized workouts, nutrition coaching, educational content delivered straight to your inbox, coaching calls and so much more!

This is my signature program, and the most extensive package I offer! Spots are limited so you'll want to act fast. Let's get started in creating a healthier, happier lifestyle that works for you!

NEW PROJECT COMING SOON!

Looking for guidance but can't afford personalized one-on-one coaching? I am in the middle of creating a year-long health & fitness portal, complete with workouts, nutrition guidance, recipes and more!

Want to know when this program launches? Feel free to reach out to me and I'll make sure you get all the information you need!

MADE-TO-ORDER WORKOUT PLANS:

4-week personalized workout plans created just for you, complete with calendar & up to 5 workouts per week. The workout plan will be sent via email, with pictures or video demonstrating each exercise.

Please note: Due to the nature of this package, no support is provided after the plan is sent your way. It is up to you to make things happen!

What my clients have to say:

"Over the past few months, Zoe has been working with me one-on-one because of my overall goal to increase my strength. Prior to meeting, Zoe made sure to know what my specific goals were, and included a few suggestions already as to how we could accomplish this together. It was clear that she was already formulating workouts in her head!

Zoe has been more than patient with me and my work schedule, and has kept our one-on-one workouts to 30-45 minutes. The intensity of her workouts are still killer, though! I leave absolutely exhausted and sweaty every time. During our workouts, she's been very clear with each exercise and will show me the proper form, even correcting me when I need a little more guidance.

Apart from playing ridiculously fun tunes throughout, she'll also give me genuine words of encouragement and chat with me about random topics (because I need to be distracted from the burn of each exercise!). At the end of each session, we'll spend time stretching, which is something that I may neglect in my solo workouts... She really emphasizes slow, controlled stretches and focusing on those areas of the body that are bit crankier than others.

I only wish that my schedule allowed me to see Zoe more often, because she's absolutely fabulous!"

Kathryn H.

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I love hearing from you!

If you're interested in collaborating or becoming a client of mine in a different capacity or have a question about the services I provide, please send me an email at info@zoelauryn.com. I can't wait to chat!