Happy hump day, friends!

Today I want to share a recipe I have made a couple times in the past month or so (you may have caught me making it on my instagram story over lunch). It is perfect for a day like today (it’s hot and muggy in Wisconsin right now despite the thunderstorm this afternoon).

It is a light recipe with heavy emphasis on the greens, a little bit of chia seeds, and a whole lotta yumminess. I hope you love it! I don’t doubt I will be making it again soon.

Tropical Greens Smoothie

1 cup Frozen tropical fruit (my mix includes pineapple, peaches, mango & strawberries)

2 handfuls Spinach

Juice from 1 Orange

3/4 cup Coconut water

1 tbsp Chia seeds

Sprinkle of Shaved coconut (optional)

Simply blend everything together, top with coconut & enjoy!

xoxo,

Zoe Lauryn