Greek Salad
It is widely known that the Mediterranean diet is one of the healthiest in the world. And for good reason! Vegetables, fruits, whole grains, fish and healthy fats galore! In…
Read MoreBlueberry Mango Overnight Oats
Overnight oats are hands down one of the easiest, healthiest, and most filling meals you can make for yourself. When you are constantly crunched for time, it can seem overwhelmingly…
Read MoreStrawberry Banana Acai Bowl
Over the weekend, my husband and I took a mini road trip over to Madison to see the 2017 CrossFit Games. Amongst other things (like actually watching the competitions), I…
Read MorePeanut Butter Nice Cream
Happy national ice cream day! Okay, actually I’m a day late. But if you know anything about me, you know ice cream is a major weakness of mine. So here’s…
Read MoreApple Blueberry Smoothie
Did you know apples are rich in fiber & antioxidants? Blueberries, too! This Apple Blueberry Smoothie is essentially a one-two punch, knocking out a ton of your fruit & veggie…
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