How Technology Impacts Your Health
I recently had the opportunity to completely disconnect from technology while on my honeymoon in Greece (the perfect time to do it, tbh). I have heard the benefits of technology…
Read More“Gym-timidation”
A few weeks ago, I was met with a comment at the gym that almost stopped me in my tracks. Towards the end of my workout, I was working on…
Read More14 Excuses Holding You Back
I remember the exact moment I decided to throw all of my excuses out the window and really start living a happier life. It was a Monday. I was sitting…
Read MoreYou could call this my passion piece…
But please don’t. You see… I often talk about passion with heavy use of air quotes. Not because I don’t enjoy talking about the topic (it’s quite the opposite actually)….
Read MoreA Case for Intuitive Living
Tonight, I want to make my case for intuitive living. You see, we already have all the tools we need to lead healthy, happy lives. None of this is really,…
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