Beet Juice

Spring is officially here! And of course in Wisconsin we are expecting 55 degree weather tomorrow and snow a few days later. Typical. In light of the colorful blooms that…

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PB&J Smoothie

Happy Monday! This morning I woke up refreshed and excited for the week. I’m not going to lie, usually Monday mornings are a bit of a struggle. But today I woke…

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Mixed Berry Protein Smoothie

My favorite dessert has always been ice cream. And as a by-product, extra thick shakes and smoothies come in a close second. So when it comes to making my protein…

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