Blueberry Melon Smoothie

One of my favorite holiday hostess tips is this: cut up a huge bowl of fruit, and throw together a gigantic salad for guests before their arrival. If your friends and…

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Sunshine Smoothie

Happy Friday, friends! With the launch of the MKE Sweat Series on Wednesday, my week has been a pretty incredible one! Hearing from all of you with such supportive and…

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Berry Coconut Smoothie

Good morning, friends! And happy hump day! This morning I was feeling like something a bit out of my ordinary routine. A friend recently suggested I use coconut water in…

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