Tropical Greens Smoothie

Happy hump day, friends! Today I want to share a recipe I have made a couple times in the past month or so (you may have caught me making it…

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Crockpot Spicy Beef Stew

It is a quiet, stormy morning here in Milwaukee. Perfect for wrapping up in a cozy blanket with a steaming cup of coffee, a candle burning and a good book….

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Southwestern Egg Bake

Happy Monday, friends! I hope you had a fantastic weekend and are ready to take this week by storm. Today I want to share a recipe that is perfect as…

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Sunshine Smoothie

Happy Friday, friends! With the launch of the MKE Sweat Series on Wednesday, my week has been a pretty incredible one! Hearing from all of you with such supportive and…

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