PB&J Smoothie

Happy Monday! This morning I woke up refreshed and excited for the week. I’m not going to lie, usually Monday mornings are a bit of a struggle. But today I woke…

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Goat Cheese Scramble

Good morning! Saturdays are my absolute favorite – you will usually find me cuddled up with a cup of coffee, a good book and taking a break to make a…

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Mixed Berry Protein Smoothie

My favorite dessert has always been ice cream. And as a by-product, extra thick shakes and smoothies come in a close second. So when it comes to making my protein…

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