You can’t trick motivation
With the New Year upon us, I’ve found myself reading a lot of articles about how to get motivated (and stay motivated) as they pop up on social media. Which…
Read MoreThe 2016 Highlight Reel: My Favorite Moments & Lessons Learned
Time flies when you’re having fun, doesn’t it? I feel like it was just yesterday that I was writing my post on 2015. Now we have two days left until…
Read MoreHygge: The cozy factor
Winter has always been a tough one for me. The snow is beautiful, and I don’t always mind the cold… but come March I am itching to see the sun…
Read More10 Min Valslide Workout (Travel Edition)
Let’s get real honest with each other here. Sometimes working out while traveling is just plain hard to do. But I know for me, fitting in even a short sweat…
Read More5 Tips for Staying Healthy on the Road
Ah, December. I love this time of year for so many reasons. The magic of the holidays. The approach of a new year. Quality time with close friends and loved…
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