Falling In Love With Your Fitness Journey

Throughout my childhood and into high school, my life revolved around playing soccer. We joke that my sister grew up on the sidelines. By the time I got to my senior year, I was completely burned out. My fitness routine became practically non-existent when I stopped playing. I gained some weight and went off  to college with health low on my priority list, and […]

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Nine Tips for Getting Your Fitness Game Started

I have said it before here, and I will say it again. The hardest part of anyone’s fitness journey is the beginning. I know this has been true for me, and it is true for so many other women out there. It is hard (and scary at times) to jump into a new fitness routine. Here are my thoughts on the beginning of your fitness […]

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